Japanese Alps Adventure: Trekking, Culture & Thrills (7-Day Package)
 
Experience the breathtaking beauty of Japan’s alpine regions with this immersive 7-day adventure. From scaling iconic peaks like Mount Norikura and Mount Tateyama to adrenaline-packed canyoning and rafting, this package combines outdoor exploration with cultural highlights in Takayama and Shirakawa-go.
 
 
Detailed Itinerary
Day 1: Arrival in Matsumoto
Morning: Arrive in Matsumoto and transfer to your accommodation.
Afternoon: Explore Matsumoto Castle, one of Japan’s most beautiful and well-preserved National Treasures.
Evening: Enjoy an orientation session introducing the trip highlights, safety measures, and trekking preparations.
Accommodation: Hotel in Matsumoto
Meals: Dinner
 
Day 2: Mount Tateyama Trekking
Morning: Hike the scenic Tateyama trekking route, with highlights including lush alpine meadows, dramatic ridgelines, and the towering snow walls (seasonal).
Afternoon: Visit the iconic Kurobe Dam, the tallest in Japan, offering panoramic views of the surrounding alpine region.
Accommodation: Mountain lodge
Meals: Breakfast, Lunch, Dinner
 
Day 3: Alpine Adventure Activities
Morning: Canyoning in Kurobe Gorge, navigating thrilling waterfalls, rock pools, and natural slides.
Afternoon: White-water rafting on the Kurobe River, suitable for all skill levels, with expert guides ensuring a fun and safe experience.
Evening: Relax at your lodge or explore the surrounding area.
Accommodation: Mountain lodge
Meals: Breakfast, Lunch, Dinner
 
Day 4: Mount Norikura Hike
Morning: Embark on a full-day hike to the summit of Mount Norikura (3,026m).
Highlights: Discover serene crater lakes, vibrant alpine wildflowers, and panoramic views of the Japanese Alps.
Afternoon: Enjoy a packed picnic lunch with the group and continue exploring the mountain’s unique landscapes.
Accommodation: Mountain lodge
Meals: Breakfast, Lunch, Dinner
 
Day 5: Travel to Takayama
Morning: Travel to the historic town of Takayama, renowned for its well-preserved Edo-period streets and wooden merchant houses.
Afternoon: Explore Takayama’s local markets and visit a traditional sake brewery for a tasting and cultural insights.
Accommodation: Ryokan (traditional Japanese inn)
Meals: Breakfast, Dinner
 
Day 6: Shirakawa-go Village Excursion
Morning: Take a day trip to Shirakawa-go, a UNESCO World Heritage Site famous for its gassho-zukuri farmhouses with steep thatched roofs.
Afternoon: Learn about rural Japanese life and explore the picturesque village at your own pace.
Accommodation: Ryokan (traditional Japanese inn)
Meals: Breakfast, Dinner
 
Day 7: Departure from Nagoya
Morning: Travel to Nagoya and enjoy free time for last-minute shopping or exploring highlights like Nagoya Castle or the bustling Osu Shopping District.
Afternoon: Transfer to the airport for your onward journey.
Meals: Breakfast
 
Best Time to Visit
June to October: Ideal trekking weather with clear skies and comfortable temperatures.
 
Available Dates for 2025/2026
2025:
5th – 11th August
10th – 16th October
2026:
1st – 7th July
 
 
Additional Information
What’s Included:
Accommodation in hotels, mountain lodges, and traditional ryokans (double occupancy).
Daily meals as outlined in the itinerary.
Guided activities: trekking, canyoning, white-water rafting, and cultural excursions.
Entrance fees to all parks, cultural sites, and activities.
Transfers within Japan, including to/from airports.
 
What You'll Need:
Travel insurance (mandatory).
Optional activities not listed in the itinerary.
Personal expenses and gratuities.
 
Fitness Level & Requirements:
Fitness Level: Moderate to high – suitable for those with some hiking experience and a good level of fitness.
Gear: Comfortable hiking boots, outdoor clothing, and swimwear for water activities.
 
Optional Add-Ons:
Private guided tours of Matsumoto or Takayama.
Extended stays in Kyoto, Osaka, or Tokyo for additional cultural experiences.
 
Key Highlights of the Adventure:
Mount Tateyama & Mount Norikura: Trek through Japan’s pristine alpine landscapes and summit two iconic peaks.
Adventure Activities: Experience the thrill of canyoning and white-water rafting in stunning natural settings.
Cultural Exploration: Discover the historic charm of Takayama and Shirakawa-go’s traditional farmhouses.
Matsumoto Castle: Visit one of Japan’s most iconic landmarks.